Nicely grilled, boiled arrow roots

Wash clean the arrowroots, peel and chop into desired sizes

Finely dice the onions and the garlic

In a heated pan, sweat the onions then add the garlic and allow to cook for a minute

Put in the arrow roots stirring continuously for about 2 minutes then add the salt. Cover and allow to cook for another two minutes.

Add some water into the sauce pan and cover. Allow to simmer for 10 minutes

Remove from heat and drain all the remaining water.

In a greased oven tray, place the arrow roots and grill for 5 to 7 minutes under 150 degrees so as to reach a crunchy covering layer and a very soft inside.