Matoke stew with chicken #localfoodcontest_Kakamega

For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak

For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown.

Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes.

Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander

Serve them on a plate with fresh chilled juice and enjoy