Nutmeg Omushenye #localfoodcontest NAIROBI SOUTH

Source : Boil Beans And Sweet Potatoes Separatelyin A Large Bowl Add The Beans And Sweet Potatoes Salt And Nutmeg Use Potato Masher Or Wooden Spoon To Pound U...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : September 23, 2026

Step:

  1. Boil beans and sweet potatoes separately

  2. In a large bowl, add the beans and sweet potatoes, salt and nutmeg. Use potato masher or wooden spoon to pound until smooth

  3. Serve with tea or just plain, totally delicious


Ingredients

  1. 1 cup boiled beans
  2. 1 cup boiled sweet potatoes
  3. pinch salt
  4. 1 teaspoon nutmeg

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