For the meatballs
1 pound ground beef or pork, lamb, chicken, turkey (or combination of beef and pork)
1/4 cup plain breadcrumbs (paleo - omit, gluten free - use GF breadcrumbs)
1/4 cup finely chopped red onion
2 cloves garlic, minced
1/4 cup finely chopped Kalamata olives (I use and recommend Lindsay Naturals Kalamata Olives)
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh mint
1 large egg
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 teaspoon paprika
1/2 teaspoon ground cinnamon
1/4 teaspoon freshly ground nutmeg
3/4 teaspoon oregano
3/4 teaspoon thyme
For the Roasted Vegetables:
1 medium eggplant (choose one that isn't too fat but more slender to avoid too many bitter seeds), peeled and diced into inch pieces
5 cloves garlic, peels left intact
2-3 tablespoons extra virgin olive oil
SAUCE
1 medium red onion, chopped
2 tablespoons extra virgin olive oil
1 small red bell pepper, seeded and diced
1/2 cup dry red wine (or use white if using chicken or turkey)
1 (28 ounce) can crushed tomatoes (I recommend certified San Marzano's from Italy)
1/3 cup chopped sun-dried tomatoes in oil, drained
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon thyme
1/2 teaspoon oregano
1 cup whole Kalamata olives, drained (I use and recommend Lindsay Naturals Kalamata Olives)
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh mint