4 boneless chicken breasts about 7 ounces each
2 egg whites
2 tbsp cornstarch
For The Sauce
2 tbsp Chinese rice wine, dry sherry or cooking wine
1 teaspoon Worcestershire sauce
2 teaspoons Tabasco sauce, or other type of hot sauce
2 tbsp sesame oil
1 tablespoon soy sauce
2 tbsp brown sugar
1/4 teaspoon cayenne pepper-or more to taste
1/2 teaspoon crushed dried red chilis, or to taste
2 slices ginger minced, to form 1 tablespoon
Vegetables Et Cetera
strips For carrots, cut into thin
1 half red bell pepper, sliced
1 half green bell pepper,
3 green onions, chopped
1 cup vegetable oil