Crustless Cauliflower Quiche

Source : Heat Your Frying Pan Over Medium Heat And Warm The Oil Then Fry The Onion And Garlic Until Onion Is Translucent Preheat Your Oven To 350f/180 Place Egg...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 12, 2026

Step:

  1. Heat your frying pan over medium heat and warm the oil, then fry the onion and garlic until onion is translucent.

    Crustless Cauliflower Quiche recipe step 1 photo
  2. Preheat your oven to 350F/180.

  3. Place eggs, milk, cheddar cheese, cottage cheese, dill, salt, pepper and step veggies in a mixing bowl, and combine well.

    Crustless Cauliflower Quiche recipe step 3 photo
  4. Place cauliflower florets on a microwave safe dish and microwave 2 mins. on high. Put them into a baking dish.

  5. Pour the egg mixture over the cauliflower.

    Crustless Cauliflower Quiche recipe step 5 photo
  6. Sprinkle mozzarella cheese on top and put into your oven.

    Crustless Cauliflower Quiche recipe step 6 photo
  7. Bake for 40 mins or until the top is golden brown. Serve hot!

    Crustless Cauliflower Quiche recipe step 7 photo

Ingredients

  1. 1 onion , finely chopped
  2. 2 cloves garlic, minced
  3. 1 cauliflower head, de-stemmed, cut into florets
  4. 10 eggs, beaten
  5. 1/4 tsp salt
  6. dash pepper
  7. 1 cup (240 ml) milk
  8. 1 tsp dill
  9. 1/2 cup (120 ml) cheddar cheese, shredded
  10. 1/2 cup (120 ml) cottage cheese
  11. 1/2 cup (120 ml) mozzarella cheese, shredded
  12. oil for frying onion and garlic

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