Tomato Houmous

Source : Remove The Skins From The Garbanzo Beans Put The Beans In A Food Processor And Blend Welladd Tomato Paste Pb Fit Water Lemon Juice Coriander Salt ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : February 7, 2026

Step:

  1. Remove the skins from the garbanzo beans. Put the beans in a food processor and blend well

    Tomato Houmous recipe step 1 photo
  2. Add tomato paste, PB fit, water, lemon juice, coriander, salt, olive oil and blend well until everything is combined.

    Tomato Houmous recipe step 2 photo
  3. I used PB fit and water instead of tahini. PB fit is a powdered peanut butter like PB2.

    Tomato Houmous recipe step 3 photo
  4. You can add cayenne pepper and more salt to suit your taste.

    Tomato Houmous recipe step 4 photo

Ingredients

  1. 1 can (15 oz) garbanzo beans, rinsed and drained
  2. 1/3 cup (80 ml) tomato paste
  3. 4 Tbsp PB fit (peanut butter powder)
  4. 2 Tbsp water
  5. 3 Tbsp lemon juice
  6. 1/2 cup (120 ml) fresh coriander, de-stemmed
  7. 1/4 tsp salt
  8. 4 Tbsp olive oil
  9. (a pinch of cayenne pepper, optional)

Related Recipes

Macaroni Salad with Tunafish America

Macaroni Salad with Tunafish America

Pistachio caramel healthy shake

Pistachio caramel healthy shake

Garbanzo Soup

Garbanzo Soup

Rainbow Trout Teriyaki

Rainbow Trout Teriyaki

Azuki Red Bean Paste Frozen Yoghurt

Azuki Red Bean Paste Frozen Yoghurt

Sweet Potato and Egg Cups

Sweet Potato and Egg Cups

Sausage Peppers and Onions

Sausage Peppers and Onions

Easy Italian Baked Chicken

Easy Italian Baked Chicken