Source : Preheat Oven 400 Fahrenheitcube The Thighs And Saut In Olive Oil Salt As Your Cooking Mix The Honey Tomato Paste Garlic Red Pepper Flakes 2 Sticks...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by skunkmonkey101
at : January 27, 2026
Step:
Preheat oven 400 Fahrenheit
Cube the thighs and saut in olive oil. Salt as your cooking.
Mix the honey, tomato paste, garlic, red pepper flakes, 2 sticks of butter, and garlic.
Add the sweet and spicy sauce to the chicken and let simmer. Coat the chicken well. Stirring occasionally.
Cube the sweet potatoes, chop the carrots, and chop the onion. Heat the ghee and saut them in a pan. When the onion sweat add salt and cover and simmer till carrots are fork tender.
Mix the eggs and baking powder.
Mix every thing together. Pour into an oven safe dish and bake 40 minutes. It will foam up but its ok.