Three beans salad

Source : In A Pressure Cooker Put Rajma Salt And Waterclose The Lid And Cook On High For One Whistlethen Cook On Low Heat For At Least 20 Minutesin The Same Way...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : July 19, 2026

Step:

  1. In a pressure cooker put rajma, salt and water

  2. Close the lid and cook on high for one whistle

  3. Then cook on low heat for at least 20 minutes

  4. In the same way cook lobia and white beans in another cooker, but it will take less time than rajma

  5. When they are cooked then strain the extra water from them, do not throw the water, we can use it for any sabji, keep them aside to cool down

  6. In a mixing bowl prepare the dressing, combine together olive oil, tomato chilli sauce, oregano, chilli flakes, parsley, garlic paste, lime juice and salt, mix well

  7. Now add the cooked beans, cucumber, onion, tomato, capsicum, cheese cubes abd chopped coriander to the ready dressing and mix nicely

  8. Chill it for an hour then serve

  9. You can keep the dressing and the other ingredients separately also, whenever required then you can mix them

  10. A salad full of nutrients like protein, calcium, fiber, potassium


Ingredients

  1. 1/4 cup soaked rajma, kidney beans
  2. 1/4 cup soaked lobia or black eyed bean
  3. 1/4 cup soaked white beans
  4. 1 finely chopped onion
  5. 1 finely chopped cucumber, deseeded
  6. 1 finely chopped tomato, deseeded
  7. 1 finely chopped medium size capsicum
  8. 1 finely cubed cheese cube
  9. 1 tbsp finely chopped coriander
  10. to taste Salt
  11. For the dressing
  12. 1 tbsp olive oil
  13. 1 tbsp tomato chilli sauce
  14. 1 tsp oregano
  15. 1 tsp chilli flakes
  16. 1 tsp parsley
  17. 1 tsp garlic paste
  18. 1 tsp lime juice
  19. to taste Salt
  20. as needed Water to cook the beans

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