Paabda Maach’er Jhaal (Catfish spicy gravy)

Source : Marinate The Fish With 1/2 Teaspoon Turmeric Powder A Pinch Of Salt And 1 Teaspoon Mustard Oil And Keep Aside For 15-20 Minutesheat 2 Tablespoon Oil In ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : July 17, 2026

Step:

  1. Marinate the fish with 1/2 teaspoon turmeric powder,a pinch of salt and 1 teaspoon mustard oil and keep aside for 15-20 minutes

  2. Heat 2 tablespoon oil in a wok and sauté the daal vadis for 3-4 minutes on high-medium heat and keep aside

  3. Next add the sliced brinjals and shallow fry till golden and slightly tender(do not overfry). keep aside

  4. On medium heat shallow fry each side of marinated fish for a minute or two. keep aside the fried fish

  5. Add the remaining oil in the wok next

  6. Add the nigella seeds, split greens chillies and tomatoes and sauté over medium heat for 2 minutes

  7. Add the remaining turmeric powder, salt to taste and water and sauté on Low heat until the spices look dry

  8. Add a cup of hot water. mix and bring the gravy to boil

  9. Add the fried fishes gently (separately and not one over the other)

  10. Add the sautéed brinjals and lower heat to simmer

  11. Allow the fish to cook covered absorbing the flavours

  12. Take off heat once the gravy has thickened to desired consistency and garnish with coriander leaves

  13. Serve hot with steamed rice -(Best accompaniment)

  14. My tip:you may use normal brinjal if you do not get green ones.they are slim with less flesh as compared to normal brinjal amd here quick quickly, besides tasting just right!


Ingredients

  1. 450 grams paabda maach/cat fish (cut and cleaned)
  2. 50 ml Mustard oil
  3. 1/2 teaspoon nigella seeds
  4. 2 slit green chillies
  5. 1 large Tomato roughly chopped
  6. 5-7 daal vadis (boris)-optional
  7. 2 medium sized green brinjals (washed and sliced lengthwise)
  8. 2 teaspoon turmeric powder
  9. to taste Salt
  10. Handful freshly chopped coriander leaves
  11. 1 cup water / as needed

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