African beef stew

Source : Bring Your Beef To Boil Clean All Your Vegetables And Chop Them Accordingly In A Sufuria Add Cooking Oil N Heat Abit Add Onions N Brown Them Add Garlic ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : July 12, 2026

Step:

  1. Bring your beef to boil.

  2. Clean all your vegetables and chop them accordingly.

  3. In a sufuria add cooking oil n heat abit.

  4. Add onions n brown them.

  5. Add garlic, ginger,salt n mix.

  6. Add some chopped tomatoes. Can do some tomato paste as well.

  7. Add your beef n mix well.

  8. Add potatoes n let them cook. No over cooking of potatoes.

  9. Add some little water then reduce the heat.

  10. When almost ready, add carrots. Cook for 10 mins then add other vegetables like courgettes n bell peppers.

  11. Mix well then put off the heat. Cover the sufuria for 5 mins.

  12. Serve when ready with any accompaniments. Mine was just beef.

    African beef stew recipe step 12 photo
  13. Enjoy please.


Ingredients

  1. 1/2 kg beef
  2. Mixed vegetables. Potatoes, courgettes, onions, tomatoes,
  3. Assorted bell peppers. Can do as many vegetables as you want
  4. 2 pcs carrots
  5. 2 tbsps grated garlic n ginger
  6. to taste Salt
  7. 1 tbs cooking oil
  8. Fresh chillies (optional)

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