Broken wheat upma

Source : Chop Onion Finely Chop All Vegetables Into Very Small Pieces Dry Roast The Daliya And Set Aside Heat Oil In A Pressure Cooker And Sprinkle Mustard And J...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : July 3, 2026

Step:

  1. Chop onion finely.Chop all vegetables into very small pieces.Dry roast the daliya and set aside.

  2. Heat oil in a pressure cooker and sprinkle mustard and jeera.When it splutters add chopped ginger and urad dal. Fry lightly and add few curry leaves and chopped onion.Then add the chopped vegetables and fry lightly.Add the broken wheat,green chillies, salt and pinch of sugar to taste.

  3. Add 2 cups water and pressure cook 2 whistles.Allow the steam to release after some time and moisture dries up.Garnish with roasted peanuts and pomegranate seeds and lemon juice.Sprinkle chopped coriander and serve with lemon wedge and sweet and sour scraped and steamed papaya.


Ingredients

  1. 1 cup broken wheat
  2. 1 tbsp chopped carrots
  3. 1 tbsp green peas
  4. 1 tsp chopped beans
  5. 1 tbsp peanuts
  6. leaves Few curry
  7. 1/2 tsp mustard seeds
  8. 1 tbsp pomegranade
  9. 1 medium onion
  10. 1/2 tsp chopped ginger
  11. 1 tbsp lemon juice
  12. To taste salt
  13. 1 tsp chopped coriander leaves
  14. 2 slit green chillies
  15. 1 tbsp oil
  16. 1 tsp urad dal
  17. 1/4 th tsp jeera
  18. 2 cups water

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