Source : Wash The Meat And Ponmo And Season Properly And Cook Till Almost Tender Add The Stockfish Head And Cook Pick Your Ugwu Leave Wash And Slice Wash Okra ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Nd Beau
at : June 30, 2026
Step:
Wash the meat and ponmo and season properly and cook till almost tender.
Add the stockfish head and cook.
Pick your Ugwu leave, wash and slice. Wash okra and slice round ( I did not dice or chopped mine
Add the onions, okra and pour in the oil,c rumble in the cube..stir add smoked fish, black pepper, periwinkles and dried shrimps...allow to cook on medium heat.
Add pounded pepper with crayfish and Ugwu..stir and taste for salt.
Remove from heat and serve with any swallow of your choice...
Ingredients
1/2 kg Goat meat
head Stockfish
Smoked Fish
Ponmo
3 bunch Ugwu leaves
1 small bowl of fresh okra
1/2 cup palm oil
1 cup periwinkles
5 yellow pepper
1/2 tbs black pepper
Dried shrimps
1 cooking spoon of crayfish
Onions
Salt
Stock cubes (optional)
Related Recipes
Chapatti and potato soup
Onion vada
Whole wheat beetroot waffles with frozen berries yoghurt