Efere Atidot (Bitter leaf and water leaf vegetable soup)

Source : Wash Up The Meats Stockfish And Ponmo Season Properly And Cook Till Tender But Still Has Some Meat Stock In D Pot Add The Sliced Water Leaves Washed ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 16, 2026

Step:

  1. Wash up the Meats, Stockfish and ponmo, season properly and cook till tender but still has some meat stock in d pot.

  2. Add the sliced water leaves, washed Dried Fish and oinions then give it a stir. Add Palm oil and just let it all come together

  3. Add the bitter leaf, pawns, periwinkles, fresh pounded yellow pepper and crumbled the cubes in. Stir and allow to cook.

  4. Lastly, you add the crayfish, black pepper and taste for salt. And if it needs water, you can add some.... otherwise allow

  5. Give it a stir and allow it to just simmer on low heat for 3-5mins. Mind you we cook for awhile till the Bitter leaf are just tender.

  6. Now, the soup is ready. Take off the heat and serve with any swallow.


Ingredients

  1. Assorted Meat
  2. Dried Fish
  3. Stockfish
  4. Bitter leaf 2 big handful (already Washed)
  5. Water leaves (should more) (picked, Washed and sliced)
  6. Dried Prawns
  7. 11/2 cup Palm oil. (Yes it needs oil)
  8. Fresh yellow pepper (pounded)
  9. Onions
  10. 1 tablespoon black pepper
  11. Removed Periwinkles (1 cup)
  12. 1 cooking spoon of crayfish
  13. Salt
  14. 2 stock cubes
  15. Cow skin (Brown Ponmo)

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