Bhindi with Soya Granules (Orka Soya Granules Dry Vegetable)

Source : For Soya Granules Boil 1 Cup Of Water In A Saucepan And Add Soya Granules Boil It For 2 Minutes On High Flame Then Switch Off The Flame And Covered It ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 16, 2026

Step:

  1. For Soya granules:

    Boil 1 cup of water in a saucepan and add soya granules.
    Boil it for 2 minutes on high flame. Then switch off the flame and covered it for 20 minutes.
    After 20 minutes drain, squeeze out excess water. Keep it aside.

  2. For Sabzi:

    Heat the oil, add cumin and allow them to crackle.
    Add the onions and cook until the onions turn golden brown.
    Then add ginger, garlic, green chilli. Saute for 2 minutes.
    Lower the flame and add coriander powder, turmeric and sabzi masala. Then add bhindi and cook over medium flame till they are soft.

  3. Add salt, amchur and mix well.
    Now add soya granules and cook for 5 minutes on medium flame.
    Garnish with coriander leaves and serve hot with parathas.


Ingredients

  1. 250 gms Bhindi
  2. 1/2 cup Soya granules
  3. 1 Finely chopped onion
  4. 1 inch Finely chopped ginger
  5. 3 Finely chopped garlic
  6. 1/4 cup Finely chopped coriander
  7. 2 Finely chopped green chilli
  8. 1 tsp Cumin seeds
  9. 1/2 tsp Coriander powder
  10. 1/2 tsp Sabzi masala
  11. 1/2 tsp Amchur
  12. 2 tbsp Mustard oil
  13. to taste Salt

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