Spring blossom and veggie pancake

Source : Make Soybean Or Mung Bean Sprouts 5 To 7 Days Ahead Mix Spelt Flour Into Sourdough Starter Add Water Until The Consistency Reach Pancake Batter Sit It...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 11, 2026

Step:

  1. Make soybean or mung bean sprouts 5 to 7 days ahead.

    Spring blossom and veggie pancake recipe step 1 photo
  2. Mix spelt flour into sourdough starter. Add water until the consistency reach pancake batter. Sit it on the countertop overnight to ferment.

  3. Next morning, add white flour into the batter.

  4. Rinse dandelion blossoms, cut off the green ends if you have time.

    Spring blossom and veggie pancake recipe step 4 photo
  5. Stir in dandelion blossoms, and the rest of other ingredients.

    Spring blossom and veggie pancake recipe step 5 photo
  6. Heat up 1 tablespoon of olive oil on a flat pan. Dump the whole thick mixure into the pan and flattern it with a spachula. Cook until golden on both sides. Sprinkle with cheese if you like. Serve hot.

    Spring blossom and veggie pancake recipe step 6 photo

Ingredients

  1. 1/4 cup organic spelt flour
  2. 1/4 cup organic white flour
  3. 3/4 cup sourdough starter
  4. 1/2 cup dandelion blossoms
  5. 1/2 cup garlic chives, 1/2 inch length
  6. 1/2 cup mugwort shoots, 1/2 inch length
  7. 1/2 cup soybean sprouts or any bean sprouts
  8. 1 sweet red bell pepper
  9. 1/2 medium onion
  10. 1 garlic clove, minced
  11. Salt and pepper
  12. 1 Tsp olive oil

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