OATS Green paratha

OATS Green paratha

Source : Sab Sai Phele Green Paste Ko Mixy Mein Blend Kar Laiab Ak Bowl Mein Oats Aata Green Paste Salt Jeera Dal Kar Mix Kar Lai Ab Is Mein Oil Thoda Pani Da...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 4, 2026

Step:

  1. Sab sai phele Green paste ko mixy mein blend kar lai

  2. Ab ak bowl mein oats, aata green paste, salt, jeera dal kar mix kar lai ab is mein oil thoda pani dal kar dough bana lai ab is par thoda sa oil laga kar 1/2hours kai liye cover kar kai rehk dai

  3. Ab onion wali stuffing tyaar kar lai

  4. Ab dough kai peda bana kar paratha bana lai us mein onion wali stuffing dal kar roll karai phir paratha bana kar tawa par paka lai phir oil sai fry kar lai

  5. Yummy paratha ko acchar, curd kai saath serve karai

Ingredients

  1. For the green paste
  2. 1 Spinach bunch
  3. 1/2 Onion diced
  4. 1" Ginger piece
  5. 3 garlic cloves
  6. 1/3 cup Water
  7. For the dough
  8. 1 cup Quick oats
  9. 1 cup Wheat flour
  10. 1 cup Green paste
  11. to taste Salt
  12. 1/2 tsp Cumin seeds
  13. 1 tsp Oil
  14. For onion stuffing
  15. 3/4 cup Chopped onion
  16. 1/2 tsp Coriander seeds
  17. 1/2 tsp Cumin seeds
  18. 1/2 tsp Red chilli powder
  19. 1/2 tsp Garam masala
  20. 1/2 tsp Mango powder
  21. 1 tsp Coriander leaves chopped

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