Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF

Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF

Source : If Cooking Brown Rice From Scratch Start It In Plenty Of Time As The Rest Of The Dish Only Takes Minutes To Docombine The Honey Soy Garlic And Ginger...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 9, 2026

Step:

  1. If cooking brown rice from scratch, start it in plenty of time as the rest of the dish only takes minutes to do

  2. Combine the honey, soy, garlic and ginger. Mix well

    Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF recipe step 2 photo

  3. Pour half of this marinade over the prawns and toss to coat. Let rest in the fridge for 15 minutes

    Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF recipe step 3 photo

  4. Heat the oil in a frying pan over a high heat and cook the prawns for a minute on each side until pink

    Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF recipe step 4 photo

  5. Meanwhile heat the microwave rice

  6. Peel and slice the avocado and drizzle with the lemon juice

  7. Add the remaining marinade to the frying pan and cook for a further minute

    Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF recipe step 7 photo

  8. Fluff the rice and divide between serving plates or bowls

    Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF recipe step 8 photo

  9. Fan the avocado slices on one side of the plate and season with salt. Spoon the prawns over the other side

  10. Garnish with some sliced spring onion / scallion and a lemon wedge. Serve immediately

    Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF recipe step 10 photo

Ingredients

  1. 80 ml honey (1/3 cup)
  2. 60 ml Vickys Soy-Free 'Soy' sauce (1/4 cup), see my recipe
  3. 5 cloves garlic, finely chopped
  4. 1/2 tsp freshly grated ginger
  5. 2 tbsp oil
  6. 320 g king prawns, shelled and deveined
  7. 500 g cooked brown rice - microwave packs are perfect
  8. 2 avocados
  9. to taste Salt
  10. 2 tsp lemon juice - reserve lemon, cut into wedges for garnish
  11. Sliced spring onion greens / scallion to garnish

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