Healthy Soy Bean Nibbles

Wash Soy Beans and place them in a large bowl and cover with water. The beans will expand to over double their size, so make sure you cover with plenty of water. Soak overnight or at least 3 to 4 hours.

Drain the beans, and spread on paper towel to dry. If you want to add Salt, add it at this stage.

You don’t have to completely dry the beans. Place them on a baking tray, spread them evenly, and bake at 160 to 170℃ for 30 to 45 minutes, stirring occasionally. *Note: The texture will harden when they are cold.

Baking time depends on the size of the beans and your preference. I like absolutely crispy ones, but some people like crunchy or chewy texture.

Alternatively you can toast the beans using a frying pan.