Dates paste

Dates paste

Source : Heat 2 Cups Wateradd Dates To Soften About 5minremove From Water And Remove The Seedsblend With 1 Cup Wateruse To Sweeten Recipes You Want To Avoid Sugar

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : April 9, 2026

Step:

  1. Heat 2 cups water

  2. Add dates to soften about 5min

    Dates paste recipe step 2 photo

  3. Remove from water and remove the seeds

    Dates paste recipe step 3 photo

  4. Blend with 1 cup water

    Dates paste recipe step 4 photo

  5. Use to sweeten recipes you want to avoid sugar

Ingredients

  1. 1 cup Dates
  2. 3 cups water

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