Oil free sauted paneer & mix veg

Oil free sauted paneer & mix veg

Source : Heat Kadhai Add Chopped Onions Saute On Slow Flame Until Translucent Add Chopped Veggies And Paneer Saute All Add Salt Red Chilli Flakes And Mixed ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 15, 2026

Step:

  1. Heat Kadhai. Add chopped onions. Saute on slow flame until translucent. Add chopped veggies and paneer. Saute all.

    Oil free sauted paneer & mix veg recipe step 1 photo

  2. Add salt, red chilli flakes and mixed herbs. Saute for 2-3 minutes. Veggies should be crunchy. Don't over cook.

  3. Pour tomato puree. Stir all for 1 minute.

  4. Serve hot as a main meal or you can serve with chapati.

    Oil free sauted paneer & mix veg recipe step 4 photo

Ingredients

  1. 1 cup Cabbage chopped
  2. 1/4 cup carrots chopped
  3. 1/4 cup capsicum chopped
  4. 1/4 cup French beans
  5. 100 gm paneer or tofu
  6. 1 onion chopped
  7. 1/2 tsp red chilli flakes
  8. to taste Salt
  9. 1/2 tsp mixed herbs
  10. 2 tbsp tomato puree or sauce

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