Oven-fried eggplant

Source : Preheat Oven To 450flightly Grease A Baking Sheetslice Eggplant 1/4 In Thickon A Large Plate Combine The Flour Wheat Germ Sesame Seeds And Salt In ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : April 29, 2026

Step:

  1. Preheat oven to 450F

  2. Lightly grease a baking sheet

  3. Slice eggplant 1/4 in. thick

  4. On a large plate, combine the flour, wheat germ, sesame seeds, and salt.

  5. In a small bowl, stir together the egg whites and water.

  6. Dip the eggplant slices first in the egg white mixture, then in the flour to coat.

  7. Arranged on the baking sheet; drizzle each slice with the oil and bake for 10 minutes.

  8. Lower the temperature to 400F and bake 10 minutes longer.

  9. Turn the eggplant slices over and bake another 10 minutes or until crisp, golden, and tender


Ingredients

  1. 1 lb eggplant
  2. 6 tbsp all-purpose flour
  3. 1/4 cup toasted wheat germ
  4. 3 tbsp sesame seeds
  5. 1/4 tsp salt
  6. 2 large egg whites
  7. 1 tbsp water
  8. 2 tbsp olive oil

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