Mediterranean omlet

Mediterranean omlet

Source : Saute The Onion And Capsicum With The Oil For 10 Minutesadd The Zucchini And Spinach Saute For A Further 2-3 Minutes Meanwhile Beat The Eggs With The P...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 8, 2026

Step:

  1. Saute the onion and capsicum with the oil for 10 minutes

  2. Add the zucchini and spinach, Saute for a further 2-3 minutes.

  3. Meanwhile beat the eggs with the parsley and freshly cracked black pepper to taste.

  4. Drain any excess liquid from the vegetables, then put the egg mixture over the top and stir with a wooden spoon until the egg is cooked.

  5. Serve with extra parsley

Ingredients

  1. 1/2 red capsicum chopped
  2. 2 tsp olive oil
  3. 1/2 cup zucchini chopped
  4. 1 small red onion finely diced
  5. 1/2 cup baby spinach, finely sliced
  6. 4 eggs
  7. 1 small handful parsley, roughly chopped

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Mediterranean omlet

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