Mediterranean Tuna Antipasto Salad

Mediterranean Tuna Antipasto Salad

Source : Combine Beans Tuna Bell Pepper Onion Parsley Capers Rosemary 1/4 Cup Lemon Juice And 2 Tablespoons Oil In A Medium Bowl Season With Pepper Combi...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : September 15, 2025

Step:

  1. Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, 1/4 cup lemon juice and 2 tablespoons oil in a medium bowl. Season with pepper.

  2. Combine the remaining 1/4 cup lemon juice, 2 tablespoons oil and salt in a large bowl.

  3. Add salad greens; toss to coat.

  4. Divide the greens among 4 plates. Top each with the tuna salad.

Ingredients

  1. 1 15- to 19-ounce can beans, such as chickpeas, black-eyed peas or kidney beans, rinsed
  2. 2 5- to 6-ounce cans water-packed chunk light tuna, drained and flaked (see Note)
  3. 1 large red bell pepper, finely diced
  4. 1/2 cup finely chopped red onion
  5. 1/2 cup chopped fresh parsley, divided
  6. 4 tsp capers, rinsed
  7. 1 1/2 tsp finely chopped fresh rosemary
  8. 1/2 cup lemon juice, divided
  9. 4 tbsp extra-virgin olive oil, divided
  10. 1 Freshly ground pepper, to taste
  11. 1/4 tsp salt
  12. 8 cup mixed salad greens

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