Instant Quinoa Dosa

Source : Rinse Quinoa Several Times With Water Until The Water Runs Clear To Take Off The Natural Bitter Coating Called Saponin From Quinoa Wash Toor Dal Moong ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : February 18, 2026

Step:

  1. Rinse quinoa several times with water until the water runs clear to take off the natural bitter coating called saponin from quinoa.

  2. Wash toor dal, moong dal and urad dal together.

  3. Soak quinoa, moong dal, urad dal and toor dal together in water for 5 hours.

  4. After 5 hours, drain the water from soaked quinoa and lentils.

  5. In a grinder add the quinoa and lentils together, add water little at a time and salt and grind it to a smooth batter.

  6. In a hot wide non-stick pan pour a ladle of batter and spread it in a circular motion.

  7. Drizzle olive oil on sides of a dosa and cook until the bottom side of a dosa becomes crispy.

  8. Flip it if required to make the other side also crisp.

  9. Transfer it to a plate and serve hot with any sauce or chutney.


Ingredients

  1. 1 cup Quinoa uncooked
  2. 1/2 cup white lentil /urad dal
  3. 1/2 cup moong dal
  4. 1/2 cup Tur DAL
  5. 1/2 teaspoon salt or to taste
  6. 1 green chilli finely chopped
  7. 2 teaspoons olive oil

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