White Bean and Chicken Chili

Source : Heat Oil In Large Heavy-bottomed Saucepan Over Medium-high Heat Add Onion And Cook Until Translucent 5 Minutes Add Garlic And Cook For 30 Seconds ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 5, 2026

Step:

  1. Heat oil in large heavy-bottomed saucepan over medium-high heat. Add onion and cook until translucent (~5 minutes). Add garlic and cook for 30 seconds. Add chicken, salt, cumin, fennel seeds, oregano and chili powder. Cook, stirring frequently, until chicken is cooked through (~8 minutes). Stir flour into chicken mixture. Add beans, Swiss chard, corn and chicken stock. Bring mixture to a simmer, scraping up brown bits clinging to bottom with a wooden spoon. Simmer until liquid has reduced by half and chili has thickened (~55-60 minutes). Add red pepper flakes and simmer for another 10 minutes. Sprinkle with Parmesan and chopped parsley.


Ingredients

  1. 2 tbsp olive oil
  2. 1 large onion, chopped
  3. 4 clove garlic, minced
  4. 2 lb ground chicken
  5. 1 tsp salt
  6. 2 tbsp ground cumin
  7. 1 tbsp fennel seeds
  8. 1 tbsp dried oregano
  9. 2 tsp chili powder
  10. 3 tbsp flour
  11. 30 oz cannellini beans, drained and rinsed
  12. 1 lb Swiss chard, chopped
  13. 1 1/2 cup frozen corn, thawed
  14. 4 cup low-sodium chicken stock
  15. 1/4 tsp crushed red pepper
  16. 1/2 cup grated Parmesan, for garnish
  17. 1/4 cup chopped flat-leaf parsley, for garnish

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