Source : Preheat Pan On Stove To Low Mediumspray With Olive Oil Sprayadd Eggwait For The Underneath Part Of Egg To Turn White Add Ground Pepper Salt Garlic Po...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by qtmonki01
at : March 28, 2026
Step:
Preheat pan on stove to low medium
Spray with olive oil spray
Add egg
Wait for the underneath part of egg to turn white, add ground pepper, salt, garlic powder
Place a lid on top of pan
While egg is cooking to half, spread olive oil mayonnaise and mustard on bread to taste
Once egg is done, remove the lid and put spinach on top, enough to cover the surface of the egg
Cut the green onions on top of spinach, I only use one whole stem
Put lid back on
When spinach just starts to wilt, it is done. Remove from heat and place on bread
Put a wad of sprouts on top of egg and place the top bread on