Sweet & Spicy Maple Acorn Squash

Source : Preheat Oven To 400 Fclean The Outside Of Your Squash Cut The Stem And Blossom Ends Offcut It In Half I Prefer Pole To Pole So The Skinned Sections T...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : October 28, 2026

Step:

  1. Preheat oven to 400°F

  2. Clean the outside of your squash.

    Sweet & Spicy Maple Acorn Squash recipe step 2 photo
  3. Cut the stem and blossom ends off

    Sweet & Spicy Maple Acorn Squash recipe step 3 photo
  4. Cut it in half, I prefer pole to pole so the skinned sections (the already cut stem and blossom ends) are on the ends instead of the middle

    Sweet & Spicy Maple Acorn Squash recipe step 4 photo
  5. Using a metal table spoon (I find works well) clean the seed pockets out.

    Sweet & Spicy Maple Acorn Squash recipe step 5 photo
  6. Now slice wedges from the squash. Thinner cooks quicker, is slightly more crunchy with more black bits (the good stuff)

    Sweet & Spicy Maple Acorn Squash recipe step 6 photo
  7. Mix the oil and maple syrup in a bowl large enough to hold all the squash wedges.

    Sweet & Spicy Maple Acorn Squash recipe step 7 photo
  8. Mix the squash wedges carefully until all are completely covered I the sauce.

    Sweet & Spicy Maple Acorn Squash recipe step 8 photo
  9. Using parchment or as I did here, just use a spray oil to coat a baking sheet. Lay your squash wedges out with some spacing.

  10. Using just pinches of salt at a time, put some on each wedge.

  11. Using just pinches at a time, sprinkle crushed red pepper on the wedges. The amount you see on mine is a nice bite off heat without overpowering you. But adjust the amount for your taste.

    Sweet & Spicy Maple Acorn Squash recipe step 11 photo
  12. Place on middle rack of oven. Cook 40-50 minutes. These were 50 minutes.

    Sweet & Spicy Maple Acorn Squash recipe step 12 photo
  13. Serve immediately. Note - the skin is edible, try a bite first. The flesh comes off the skin very easily if you choose to not eat the skin.

    Sweet & Spicy Maple Acorn Squash recipe step 13 photo

Ingredients

  1. 1 medium Acorn squash
  2. 2 tbsp vegetable oil (olive preferred)
  3. 4 tbsp maple syrup
  4. course salt
  5. crushed red pepper flakes

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