Source : Simply Blend All Of The Ingredients Together Eat Immediately Or You Can Place It In An Airtight Container Like A Mason Jar And Refrigerate For Up To ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Christina
at : January 29, 2026
Step:
Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours.
If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink.
I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes.
Ingredients
3/4 cup water or milk of choice (or less for a thicker smoothie)
1 heaping cup shredded kale
1 medium banana
1/2 cup peach slices
1/2 cup mango chunks
1/2 peeled Clementine (optional for a citrusy kick)