Banana Oatmeal Smoothie

Source : Start The Night Before By Soaking The Oats Place The Oats With The Milk In A Mason Jar Or Tupperware With A Lid And Refrigerate Overnight In The Morni...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : March 17, 2026

Step:

  1. Start the night before, by soaking the oats. Place the oats with the milk in a mason jar or Tupperware with a lid and refrigerate overnight.

  2. In the morning when you're ready to make the smoothie, place the soaked oats and milk into the blender, then add the rest of the ingredients.

  3. Blend until smooth and enjoy immediately.


Ingredients

  1. 1/4 cup old fashioned oats
  2. 3/4 cup milk (any kind, I use an almond-coconut blend)
  3. 2 spotty bananas
  4. 2 tbsp. peanut butter or almond butter
  5. 1/2 tsp. ground cinnamon
  6. 1 tsp. ground flaxseed (optional)
  7. 1 tsp. hemp seeds (optional)
  8. 2-3 ice cubes

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