Low carb smoothie with berries

Source : Mix Everything In A Blender Except The Oils And Berriesif Necessary Melt The Coconut Oil While The Blender Is Running Add The Oils If This Is Done W...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : January 1, 2026

Step:

  1. Mix everything in a blender, except the oils and berries

  2. If necessary, melt the coconut oil.

  3. While the blender is running, add the oils. If this is done when the blender is off the oils might solidify and be lumpy instead of distributing evenly in the mix.

  4. Add the berries of your choice and run the blender till the mix is even and all the berries have been blended.


Ingredients

  1. Smoothie
  2. 150 ml cream
  3. 2 eggs
  4. 250 ml Natural youghurt
  5. 60 ml Udos choice oil
  6. 60 ml coconut oil
  7. 8 tsp Sukrin or other artificial sweetner
  8. 300 grams frozen berries

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