Eat-Clean Egg Salad

Eat-Clean Egg Salad

Source : Whip Cottage Cheese And Milk Until Smooth In Medium-sized Mixing Bowl Blend Remaining Ingredients Except Egg Whites With Cottage Cheese Mixture Add Dice...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 1, 2026

Step:

  1. Whip cottage cheese and milk until smooth in medium-sized mixing bowl.

  2. Blend remaining ingredients except egg whites with cottage cheese mixture.

  3. Add diced egg whites to cottage cheese mixture. Mix well.

  4. YIELD: 1 cup * Prep Time: 5 min. * Cook Time: 20 min.

Ingredients

  1. 1/4 cup fat-free cottage cheese
  2. 1 tbsp skim milk
  3. 4 hard-boiled egg whits, diced
  4. 1 tsp mustard
  5. 4 hard-boiled egg whites, diced
  6. 1 hard-boiled egg yolk
  7. 2 tbsp chopped green onion
  8. 2 tbsp chopped celery
  9. 1 dash curry powder
  10. 1 cup plain pureed pumpkin flesh
  11. 1/4 tsp sea salt

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