Grilled or Pan Seared Swordfish with Orange Citrus Glaze

Preheat grill fo direct medium high heat.

Brush swordfish steaks with olive oil. Grill about 4 minutes on each side. Brush with orange citrus glaze about 1 minute on each side. Do not overcook, if your steaks are thin it may take less time. If thick maybe a bit longer.

https://cookpad.com/us/recipes/342929-orange-citrus-glaze-for-pork-chicken-and-seafood

This can also be pan seared. Heat oil in large saute pan, cook fish about 4 to 5 minutes on each side, depending on thickness. Add glaze last few seconds just until well glazed. It can burn quickly so keep an eye on it.