Light Lunch Wrap

Source : Beat Eggs And Milk Together Until Light And Fluffy Combine Flour Baking Powder And Coconut In A Separate Bowl Mix Flour Mixture Into Egg Mixture And Be...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 23, 2026

Step:

  1. Beat eggs and milk together until light and fluffy.

  2. Combine flour, baking powder and coconut in a separate bowl.

  3. Mix flour mixture into egg mixture and beat well until combined.

  4. Heat greased pan on stove top. Laddle batter and cook "pancakes". Batter makes 4 medium pancakes.

    Light Lunch Wrap recipe step 4 photo
  5. For the filling: combine shredded chicken with piquante peppers.

    Light Lunch Wrap recipe step 5 photo
  6. Spoon some of the filling onto pancake. Add a little bit of tomato pesto and grated cheese then roll and place onto warm pan whilst filling and rolling remainder of the pancakes.

    Light Lunch Wrap recipe step 6 photo
  7. When done, plate and serve with a dollop of sour cream and a side of salad if you like.


Ingredients

  1. 4 eggs
  2. 1/4 cup milk
  3. 1/4 tsp baking powder
  4. 1/4 cup all-purpose flour
  5. 1 tsp dessicated coconut
  6. 1 can (150 grams) shredded chicken in ceasar salad dressing
  7. 1/4 tsp piquante peppers finely chopped
  8. 1/4 cup grated cheese
  9. sun dried tomato pesto
  10. 1 dollop of sour cream

Related Recipes

Seafood Pasta

Seafood Pasta

My Lemon and Coconut Cheesecake

My Lemon and Coconut Cheesecake

Roasted stuffed Butternut

Roasted stuffed Butternut

Avocado Pistachio Mousse

Avocado Pistachio Mousse

Lentil lamb shank

Lentil lamb shank

Caramel Crunch Ice Cream

Caramel Crunch Ice Cream

Creamy Mushroom and Biltong Soup

Creamy Mushroom and Biltong Soup

Spicy Tomato and basil Soup with Cheezy Meatballs

Spicy Tomato and basil Soup with Cheezy Meatballs