Source : Throw The Ingredients In A Blender And Whizz Until Smooth Easy Great For A Fast Breakfast And Packed Full Of Fruit For A Healthy Start Or Snackusing Fr...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Vicky@Jacks Free-From Cookbook
at : March 30, 2026
Step:
Throw the ingredients in a blender and whizz until smooth. Easy!
Great for a fast breakfast and packed full of fruit for a healthy start or snack
Using frozen fruit means there's no need to chill. If you have leftovers, stir in some lemon juice to keep the colour nice. It gives an added yogurty tang too
Makes 500mls/2 cups. I classed it as 4 kid sized portions as I make it for Jack
Ingredients
2 medium slightly over ripe bananas, frozen and chopped
1 slightly over ripe avocado
140 grams frozen fruit such as strawberries, peaches, raspberries, mango, blueberries, pineapple, pear
80 ml rice / coconut milk or fruit juice
1/2 tsp vanilla extract
1 agave nectar / liquid sweetener if required, to taste
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