Vegetarian Lentil Burgers

Cook lentils in 2 1/2 cups water until soft and almost all water is absorbed.

In a pan saut carrots and onion until soft

In a large bowl place cooked lentils, carrot, onion, oats, bread crumbs and soy sauce and mix well.

Form patties while mixture is warm. (Be careful to heat test mixture before forming patties to avoid burns), keep hands moist with water to avoid sticking. Yields 8-10 patties.

You can freeze patties in single sandwich bags for easy meals.

Lightly pan grill the patty on each side

Build burger with preferred toppings and enjoy