Protein pineapple upside down cake

Protein pineapple upside down cake

Source : First Off Mix Everything But The Pineapple And The 1 Tablespoon Of Honeythen In A Pan Place The Pineapple And Top It With The Table Spoon Of Honey Then ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : February 26, 2026

Step:

  1. First off mix everything but the pineapple and the 1 tablespoon of honey

  2. Then in a pan place the pineapple and top it with the table spoon of honey.

  3. Then add mixed ingredients on top of the pineapples spread evenly.

  4. Place in oven at 350F and for 30 to 40 minutes. Enjoy!

Ingredients

  1. 1 1/2 cup oat flower
  2. 1 large egg
  3. 1 large egg white
  4. 1 tsp baking soda
  5. 1 tbsp baking powder
  6. 1/4 tsp salt
  7. 1/2 cup stevia
  8. 60 grams vanilla protein powder
  9. 2 tbsp chia seeds
  10. 1 cup sugar free coconut milk
  11. 122 grams Apple sauce
  12. 1/2 tbsp honey
  13. 567 grams crushed pineapple
  14. 1 tbsp honey

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