Broccoli & Cheese Rice Cups

Broccoli & Cheese Rice Cups

Source : Preheat Oven To 350 Spray A Muffin Pan With Nonstick Cooking Spray Set Aside Mix All Ingredients Reserving 1/4 Cup Of Cheddar Cheese Fill Muffin Tin...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 17, 2026

Step:

  1. Preheat oven to 350 °.

  2. Spray a muffin pan with nonstick cooking spray. Set aside.

  3. Mix all ingredients reserving 1/4 cup of cheddar cheese.

  4. Fill muffin tin with rice mixture and sprinkle the tops with remaining cheese.

  5. Bake for 20 minutes. Cool & enjoy.

  6. Can be served alone or as a side to any meal.

Ingredients

  1. 1 cup cooked rice
  2. 1 cup broccoli, chopped
  3. 3/4 cup shredded cheddar cheese
  4. 1/4 cup ranch dressing
  5. 4 egg whites, slightly beaten
  6. 1/2 tsp salt & pepper
  7. 1 tsp garlic powder
  8. 1/2 tsp onion powder
  9. 1 tsp parsley flakes

Related Recipes

Frozen Lime Tarts with Kiwi

Frozen Lime Tarts with Kiwi

Easter Crescent Roll Carrots Filled With Egg Salad

Easter Crescent Roll Carrots Filled With Egg Salad

Pumpkin Swirl Brownies

Pumpkin Swirl Brownies

Homeade Cracker Jacks

Homeade Cracker Jacks

Sammies Banana Nut Protein Pancakes

Sammies Banana Nut Protein Pancakes

Sams Chicken Chili

Sams Chicken Chili

Tuna Kitty Treats

Tuna Kitty Treats

Warrens Chicken Bites

Warrens Chicken Bites