Vickys Chunky Chilli Bean Soup, GF DF EF SF NF

Vickys Chunky Chilli Bean Soup, GF DF EF SF NF

Source : Soak The Beans In Cold Water Overnight 12 Hrs Then Drain And Rinseput Them In A Pan And Cover With Fresh Water Boil For 15 Minutes Then Let Simmer Fo...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : September 29, 2026

Step:

  1. Soak the beans in cold water overnight (12 hrs) then drain and rinse

  2. Put them in a pan and cover with fresh water. Boil for 15 minutes then let simmer for 15 minutes

  3. Heat the oil in a larger pan and fry off the garlic, onion and chilli in the cumin, coriander, allspice, cinnamon and paprika until soft

    Vickys Chunky Chilli Bean Soup, GF DF EF SF NF recipe step 3 photo

  4. Add the chopped carrot, can of tomatoes, wine, stock and oregano

  5. Drain the beans and add to the large pan. Let simmer for 30 minutes or until the carrot is soft. Add the chocolate and stir through

    Vickys Chunky Chilli Bean Soup, GF DF EF SF NF recipe step 5 photo

  6. Puree half of the soup smooth in a blender, add back to the pan with the sweetcorn and heat through

    Vickys Chunky Chilli Bean Soup, GF DF EF SF NF recipe step 6 photo

  7. Serve topped with some sliced spring onion, a dash of chilli powder and a bread roll. See my quick oven bread for a gluten free, vegan bread roll recipe

  8. You can use chilli powder in place of the chilli, oregano and spices if you prefer to. Add it with the onion & garlic in step 3. See my profile for a chilli powder mix!

Ingredients

  1. 400 grams black beans, dried
  2. 2 tbsp oil
  3. 3 clove garlic, chopped
  4. 2 onion, chopped
  5. 1 red chilli, chopped or amount to your own taste!
  6. 2 tsp smoked paprika
  7. 2 tsp ground cumin
  8. 2 tsp ground coriander
  9. 2 tsp oregano
  10. 1 tsp allspice
  11. 1/2 tsp ground cinnamon
  12. 2 carrots, chopped
  13. 800 grams can of chopped tomatoes
  14. 700 ml chicken stock / strong vegetable stock
  15. 60 ml red wine
  16. 150 grams sweetcorn
  17. 30 grams dark chocolate, chopped
  18. 1 handful sliced spring onions / scallions to serve
  19. 1 dash chilli powder to serve

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