Sprouted tofu with mushrooms and lentils

Source : Combine All Ingredients For Marinade With A Whisk Slice Tofu In Half And Then Into Four Pieces Using A Pastry Brush Top With Marinade Cook Lentils Acco...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 4, 2025

Step:

  1. Combine all ingredients for marinade with a whisk.

  2. Slice tofu in half and then into four pieces.

  3. Using a pastry brush, top with marinade.

  4. Cook lentils according to directions and set aside.

  5. Slice mushrooms and saute in olive oil with salt and pepper until golden.

  6. Meanwhile, preheat oven to 400°F and Bake sprouted tofu for 25-30 minutes until golden, flipping half way through.

  7. Serve tofu on a plate with lentils topped with sauted mushrooms.

  8. Garnish with thinly slice green onions, chopped parsley and lime juice.

    Sprouted tofu with mushrooms and lentils recipe step 8 photo

Ingredients

  1. Marinade
  2. 1/2 tbsp olive oil
  3. 1/2 tbsp soy sauce
  4. 1/2 tbsp lime juice
  5. 1/2 tbsp agave nectar
  6. 1/2 tbsp garlic paste
  7. Main
  8. 8 oz organic sprouted tofu
  9. 2 1/2 cup cooked lentils
  10. 6 each mushrooms (used baby portabella)
  11. 3 each fresh green onions
  12. 1/2 tbsp fresh parsely
  13. 1 tsp lime juice

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