Cauliflower cakes

Cauliflower cakes

Source : Microwave The Cauliflower For 8 Minutes Squeeze All Liquids Out Mash Break Into Small Piecesshred The Cheese In A Bowl Mix All The Ingredients Excep...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 10, 2026

Step:

  1. Microwave the cauliflower for 8 minutes. Squeeze all liquids out. Mash, break into small pieces

    Cauliflower cakes recipe step 1 photo

  2. Shred the cheese. In a bowl mix all the ingredients except oil, together well. Form into small cakes. Chill them at least 30 minutes, to keep firm. I put mine in the freezer.

    Cauliflower cakes recipe step 2 photo

  3. Heat oil in a pan and fry till crispy. Move to paper towels to absorb excessive oils.

    Cauliflower cakes recipe step 3 photo

  4. Serve hope you enjoy!

Ingredients

  1. 1 lb cauliflower
  2. 1 large egg
  3. 1 1/2 cup shredded colby monterrey jack cheddar cheese
  4. 1/4 tsp seasoned salt
  5. 1/4 cup olive oil, extra virgin
  6. 1 tbsp baking powder
  7. 1/3 tsp granulated garlic powder
  8. 1 tsp Hungarian paprika

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