Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

Source : Heat The Oil In A Large Pot Over A Medium Heat And Gently Fry Off The Onion Celery Carrot And Garlic Until Tender Around 10 Minutesadd In The Rest O...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : October 21, 2026

Step:

  1. Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes

  2. Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover

    Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe step 2 photo

  3. Let simmer for 20 minutes or until the vegetables are well cooked and soft

    Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe step 3 photo

  4. Puree the soup until smooth, or ladle into a blender and blend smooth

    Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe step 4 photo

  5. Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste

  6. If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows

  7. Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk

  8. Just for interest sake, these were my Dads black tomatoes

    Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe step 8 photo

Ingredients

  1. 1 tbsp olive oil
  2. 1 small onion, chopped
  3. 1 medium carrot, chopped
  4. 1 stick celery, chopped
  5. 1 clove garlic, chopped
  6. 800 grams fresh tomatoes, chopped
  7. 2 large potato, diced
  8. 450 ml vegetable or chicken stock
  9. 1 tbsp fresh parsley, finely chopped (or 1 tsp dried)
  10. 1 tsp (or to taste) granulated sugar
  11. 1 tsp (or to taste) low sodium salt
  12. 1/4 tsp freshly ground black pepper
  13. tomato paste / puree
  14. oregano and basil
  15. 60 mls full fat coconut milk (optional)

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