African peanut stew

African peanut stew

Source : Saute Onions In Oil Add Rest Of Ingredients To Pot Cook And Enjoy

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 14, 2025

Step:

  1. Saute onions in oil. Add rest of ingredients to pot. Cook and enjoy.

Ingredients

  1. 1 tsp olive oil
  2. 1 medium sweet onion
  3. 3 cloves garlic
  4. 1 red pepper
  5. 1 medium sweet potato
  6. 1 (28 oz) can diced tomatoes
  7. Black pepper
  8. 1/2 cup peanut butter
  9. 4 cups broth
  10. 1.5 teaspoon chili powder
  11. 1 can chickpeas
  12. 2 handfuls spinach
  13. Cilantro
  14. Parsley

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