1 cup quinoa
2 cup water
1/4 cup olive oil (I use extra virgin)
2 limes juiced, about 1/4 cup
2 tsp ground cumin
1/4 to 1/2 teaspoons crushed red pepper flakes
1 1/2 cup grape or cherry tomatoes
1/4 cup chopped fresh cilantro
1/4 to 1 teaspoon salt, to taste ( I use 1/4 teaspoon)
1/4 to 1/2 teaspoon black pepper, to taste
5 green onions, finely chopped
1 (15 ounce can) black beans, drained and rinsed (I used reduced sodium)