Vickys Autumn Pear Smoothie, GF DF EF SF NF

Vickys Autumn Pear Smoothie, GF DF EF SF NF

Source : Throw Everything In A Blender And Puree Smoothdivide Between 2 Serving Glasses And Garnish With An Extra Sprinkle Of Cinnamon

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : October 10, 2026

Step:

  1. Throw everything in a blender and puree smooth

    Vickys Autumn Pear Smoothie, GF DF EF SF NF recipe step 1 photo

  2. Divide between 2 serving glasses and garnish with an extra sprinkle of cinnamon

    Vickys Autumn Pear Smoothie, GF DF EF SF NF recipe step 2 photo

Ingredients

  1. 2 bananas, broken into chunks and frozen previously
  2. 2 very ripe pears, peeled and cored
  3. 1/2 tsp vanilla extract
  4. 1/2 tsp ground cinnamon
  5. 1/4 tsp ground nutmeg
  6. 300 ml milk of choice
  7. 2 tbsp ground flax / linseeds or chia seeds (optional)

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