Pineapple fried rice

If rice is not cooked , cook rice. 1 cup uncooked brown rice. Chop all ingredients while waiting for rice.

Prepare sauce. Add soy sauce, sesame oil and ginger powder to a bowl. Mix and set aside

Oil your wok or large fry pan. Add onions. Cook about 5 minutes. Add garlic. Cook 1 minute. ** not soy sauce mixture for frying, olive oil**

Add peas, carrots, and corn. Cook 3 minutes.

Add rice, green onions, soy sauce mixture, and ham. Stir. Add pineapple. Constantly stirring, cook for about 3 to 5 minutes. Serve and enjoy. You can have chicken or shrimp instead of ham.