Source : Fry Off The Diced Sausage In A Little Oil In A Large Stock Pot Until Cooked Then Remove With A Slotted Spoon And Let Drain On Some Kitchen Toweladd The...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Vicky@Jacks Free-From Cookbook
at : July 23, 2026
Step:
Fry off the diced sausage in a little oil in a large stock pot until cooked, then remove with a slotted spoon and let drain on some kitchen towel
Add the vegetables to the pot and fry off for a few minutes, then add in the water, stock and seasonings and bring to the boil. Put the lid on and turn the heat down to a simmer for 35 - 40 minutes or until the vegetables are soft
Let cool slightly then whizz the soup through a blender in batches until smooth. Return to the pan, stir in the coconut milk and add back in the pieces of chopped sausage. Heat through, season well to taste and serve! Yields around 4 litres
The type of sausage you use will determine the seasoning you need. For example I have used chorizo this time and so I added plenty of black pepper and a tsp of smoked paprika to finish my soup
Ingredients
225 grams sausage, use hot sausage, hot italian or chorizo (check label to make sure no gluten), casing removed and sliced & diced small
450 grams carrots, peeled & chopped
4 large white potatoes, peeled & diced
3 sweet potatoes, peeled & diced
1 large swede, peeled & diced
1 butternut squash, peeled & diced
1000 ml chicken stock
1000 ml hot water
1 1/2 tsp onion powder
1 tsp ginger
1 tsp garlic powder
1 salt & pepper to taste
60 ml full fat coconut milk
1 chopped parsley to garnish
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