Source : Heat The Oil In A Pan Over A Medium Heat And Cook The Chopped Carrots Potato Onion Garlic And Apple In It For 10 Minutes Until Softeningadd The Curry...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Vicky@Jacks Free-From Cookbook
at : April 4, 2026
Step:
Heat the oil in a pan over a medium heat and cook the chopped carrots, potato, onion, garlic and apple in it for 10 minutes until softening
Add the curry powder and stir in. Gradually add the stock and bring to the boil
Add the chutney, tomato puree and sultanas. Turn down to a low simmer and let cook for around 30 minutes
Let cool a bit then puree the whole lot adding boiled water to thin the consistency if required
Add the cooked rice, warm through and season to taste
Serve with some crisp, flavoured poppadoms
There are many other versions of Mulligatawny that use chicken, chickpeas and vegetables including, leek, celery, sweet potato etc
Ingredients
2 tbsp vegetable oil
2 large carrots, chopped
1 large white potato, diced
1 onion, chopped
2 cloves garlic, finely chopped
1 apple, chopped
1 tbsp curry powder, strength to your taste
1200 ml vegetable stock
1 tbsp mango chutney
1 tbsp tomato puree / paste
25 grams sultanas
to taste salt & pepper
100 g cooked basmati rice
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