Vickys Carrot & Coriander / Orange Soup GF DF EF SF NF

Vickys Carrot & Coriander / Orange Soup GF DF EF SF NF

Source : In A Large Pan Fry Off The Onion In The Oil Until Softenedstir In The Ground Coriander And Potato Then Add The Carrots And Stockbring To The Boil The...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : November 17, 2026

Step:

  1. In a large pan, fry off the onion in the oil until softened

  2. Stir in the ground coriander and potato, then add the carrots and stock

  3. Bring to the boil, then simmer covered for 20 minutes or until carrot is cooked

  4. Put the whole lot through a blender with the handful of fresh coriander. You might need to do this in 2 batches

  5. Return to the pan and season with salt and white pepper to taste

  6. You can add a little coconut cream and nutmeg if you like...

  7. For thr variation, follow the same instructions leaving out the ground coriander in the 2nd step and adding the orange juice and zest here instead. At step 4 leave out the fresh coriander and add the nutmeg. At step 5 add 2 tbsp of the yoghurt and season to taste. The rest of the yoghurt is for a pretty swirl garnish on each bowl

    https://cookpad.com/us/recipes/338845-vickys-coconut-yogurt-by-easiyo-yogurt-maker-gluten-dairy-egg-soy-free

Ingredients

  1. 450 grams carrots, peeled and chopped
  2. 1 large potato, peeled and chopped
  3. 1 onion, chopped
  4. 1 tbsp vegetable oil
  5. 1 tsp ground coriander
  6. 1250 ml vegetable or chicken stock
  7. 1 handful fresh coriander
  8. Carrot & Orange variation, leave out the coriander both ground and fresh and instead add
  9. 1 juice and zest of 2 oranges
  10. 1/2 tsp ground nutmeg
  11. 160 ml plain coconut-based yoghurt or coconut cream

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