Cod in the oven with rice and herbs!

Sauté the onions and garlic in the oil then add the herbs and the tomato and let them simmer. 

Place the cod in a baking tray together with the rice, pour the sauce over them and add as much water as you think it needs. 

Bake in a preheated oven for 1 hour at 250, lowering the heat to 200 when it starts boiling. 

While it is cooking, make sure to stir the rice so that it doesn't dry up. Towards the end add a  bit of pepper.